Tag Archives: yoga

Further to Another Approach to Mountain Pose

As with the conventional mountain pose which is carried over into all other poses, so too with this variation (refer to “Another Approach to Mountain Pose” posted May 9). Also I’ve been trying this stance in other positions, such as … Continue reading

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Another approach to mountain pose

Here’s something I’ve been trying lately on recommendation from a new friend. Stand firmly, feet separated, rooting your big toes down while bringing your heels toward one another. Let your knees be loose, keeping the feet firm, heels drawing together, … Continue reading

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